Work directly with me on your training, nutrition, and recovery. A plan built for you, with daily communication and adjustments as we learn what works.
$355/month. Paid-in-full options below.
1:1 remote performance coaching.
How coaching works
Start with your goals and your actual week. We look at your training history, equipment, schedule, nutrition, and recovery. The plan needs to fit the demands you already have.
Put the plan into practice. Your sessions are delivered through TrueCoach. You log your training, share feedback and videos, and ask questions. I review what you send, coach your technique, and help you make practical nutrition and recovery decisions.
Keep learning and adjusting. Daily communication keeps me connected to how things are going. Our monthly video call gives us time to review progress and decide what comes next. If work, travel, or recovery changes, we work through it together.
For competitive shooters, I can also integrate live-fire and dry-fire planning with fitness and nutrition coaching.
Coaching options
$355/month
Paid in full:
4 months — $1,380
6 months — $2,040
12 months — $4,020
Each option includes individualized training, nutrition guidance, video feedback, daily communication, and a monthly video call.
Relevant blood work can add context to coaching alongside your training response and appropriate clinical guidance. Testing isn’t required for everyone; lab costs are separate.
If this sounds like the support you’re looking for, we can start with a complimentary 30-minute meet & greet.